Team: Solaris Cancer Care
My Bike: Trek Madone 5.2
Years riding: 1
Kms per week: kms
I try to get out on the bike 3 times a week…and the k’s depend on what I am training for…I generally cycle all year round and actually don’t mind the winter as it is relatively mild here in Perth and less bike traffic around.
Managing the food intake on long rides!
With fellow RSR cyclist Alison Jennings at the bottom of the zig zag!!
Being on the bike ensures that “I am in the moment”….I need to focus on my form and concentrate on the road ahead….this gives my head space from all the other noise that goes on….the other benefit of course is gaining fitness and wellbeing. I came into cycling late .. through triathlons which I really enjoyed however I now would like to concentrate on improving my bike skills and capabilities.